Just a quick mention of the new way I choose to eat. It is going remarkably well. The fact that I am not depriving myself of anything makes a huge difference. I had a cup of coffee this morning and if I decide I want to eat some meat at lunch i will do so, just after I have all my vegetables and fruit. for me this really is about putting healthy things in my body. Hopefully I will lose weight as I do that, but it's not my main focus.
On to other things... my youngest started his junior year of high school yesterday. I have high hopes for him this year and I am looking forward to spending some extra time alone with him as my oldest son is going to be a Freshman in college. He moves into the dorm tomorrow. Lots of changes for sure.
